Welcome

to

A Jewel in The Lotus

Yoga

Angela Strynkowski 200 E-RYT,  B.A .

Owner

Co-Creator/Co-Director of Teacher Training

Lisa Mondello-Morris 500 E-RYT

Co-Creator/Co- Director of Teacher Training 

Irene Doherty

Instructor 200 RYT

Licensed Massage Therapist

Angela Strynkowski

Interdisciplinary Yoga Instructor

A Fluid Insightful Power Vinyasa for EVERY level of practice!
ALL ONE-JEWEL IN THE LOTUS

Angela combines her studies, experience, and understanding of :

The Ashtanga Yoga System, Jivamukti Yoga, Vinyasa Yoga, Bhakti Yoga (Devotional Yoga), and Jnana Yoga (Intellectual Yoga) to encourage and challenge her students physically, mentally and spiritually. There is an element of focus and concentration well balanced with lightness and joy and a sense of humor….practitioners are guided to Experience and Live THEIR personal understanding of YOGA….UNION.