Welcome

to

A Jewel in The Lotus

Yoga and Wellness

Angela Strynkowski 200 E-RYT,  B.A .

Owner

Co-Creator/Co-Director of Teacher Training

A Fluid Insightful Power Vinyasa for EVERY level of practice!
 A JEWEL IN THE LOTUS YOGA

Angela combines her studies, experience, and understanding of :

The Ashtanga Yoga System, Jivamukti Yoga, Vinyasa Yoga, Intergral Yoga,  Bhakti Yoga (Devotional Yoga), and Jnana Yoga (Intellectual Yoga) to encourage and challenge her students physically, mentally and spiritually. There is an element of focus and concentration well balanced with lightness and joy and a sense of humor….practitioners are guided to Experience and Live THEIR personal understanding of YOGA….UNION.