MondayTuesdayWednesdayThursdayFridaySaturday Sunday
6:00     -  6:30 AM        6-7:20AM  
7:00   -    7:30 AM    ASHTANGA VINYASA  
8:00   -    8:30 AM       
9:00   -    9:30 AM     9-12:00PM9-10:20AM (LEVEL 1/2)
10:00 - 10:30 AM10-11:20AM10-11:00AM (LEVEL 1)10-11:20PM (LEVEL 1/2) 10-11:20AM (LEVEL 1/2)MASSAGE WITH LOUISEVINYASA
11:00 - 11:30 AMVINYASA FLOW (LEVEL 2)  CLASSICAL YOGAVINYASA FLOW VINYASA FLOWBY APPT ONLY10:30AM - 5:30PM
12:00 - 12:30 PM  11:30-1:00PM MASSAGE   631-332-1112STUDIO CLOSED FOR
1:00   -   1:30 PM  WITH LOUISE BY APPT ONLY   TEACHER TRAINING
2:00   -   2:30 PM       
3:00   -   3:30 PM       
4:00   -   4:30 PM     4-5:15PM  ALL LEVELS 
5:00   -   5:30 PM     HIP OPENING CLASS  
6:00   -   6:30 PM6:30-7:45PM6:30-7:50PM VINYASA 6 - 7:00PM MASSAGE 6-9:00PM  6-7:30PM / REIKI CIRCLE
7:00   -   7:30 PMLOTUS FLOW (LEVEL 2)  7:15-8:30PMMASSAGE WITH LOUISE TEACHER WORKSHOPS3RD SUNDAY OF 
8:00   -   8:30 PM8-8:30PM MEDITATION 8-8:30PMVINYASA (LEVEL 1/2)BY APPT ONLY OPEN TO THE PUBLICEVERY MONTH
9:00   -   9:30 PM MEDITATION-ANGELA 631-332-1112 THROUGH REGISTRATIONREGISTRATION REQUIRED
10:00 - 10:30 PM TEACHER TRAINING   SEE OUR EVENTS PAGE