I believe the study of the Science, Philosophy and Discipline of Yoga is personal. Dedicated Practice and study will inevitably lead to the Universal Truth of Yoga. "Yoga being the state that one experiences nothing missing"
During my years of the formal study of Yoga I have taken thousands of hours of public classes and one-on-one private Yoga sessions. I have also attended thousands of hours of Workshops, Retreats and Teacher Trainings. I also have a strong Personal "home" Practice of Yoga.
I am truly Grateful that I have had the opportunity to study Yoga in these various ways.
I feel strongly in developing One's own personal Yoga Practice based on Raja Yoga is important. Raja Yoga incorporates Hatha Yoga (physical Yoga), Bhakti Yoga devotion), Jnana Yoga and Karma Yoga.
Just a few words about privates. The lessons about my Body and Mind that I have received from getting privates are invaluable.
Privates are based on the individuals needs physically and mentally. The lessons learned during your private can be taken into public classes. Privates also help an individual strengthen One's personal Practice.
If you are interested in purchasing privates with Angela there are many choices. Please call to discuss these choices.
If you are interested in purchasing privates through my web site I have a secure Pay Pal account that you can go through.
Monday 6:00am-7:15am Open Ashtanga Practice at A Jewel in the Lotus'-Santosha Shala 10:00am-11:15am All Levels Vinyasa at AJITL-Santosha Shala Suffolk Community College Tuesday 10:00am-10:50am at Suffolk Community College for college credit 11:30-12:30 Gold's Gym of Islip Senior Stretch (Chair Yoga) Private Yoga Sessions 6:30-7:45pm: Intermediate Vinyasa at A Jewel in the Lotus-SS 7:45-8:30: Meditation and Pranayama at A Jewel in the Lotu-SS (Pre Registration is required to attend the Yoga class and Meditation class and you are asked to attend both) Wednesday 6:00am-7:15am Open Ashtanga Practice at A Jewel in the Lotus'-SS Private Yoga Session Private Yoga Class at A Jewel in the Lotus'-Santosha Shala 12-1:30pm: Fitness Incentive Hot Fusion Yoga Thursday 10:00am-10:50am Suffolk Community College for college credit 12:12:50 p.m. Continuing Education class Suffolk Community College 5:00pm-5:50pm Continuing Ed class at Suffolk Community College 6:00pm-7:50 Suffolk Class for college credit 8:00pm-9:30pm Yoga Teacher Training at Suffolk Community College Friday 6:00am-7:15am Led Ashtanga Class at AJITL-SS 8:00am-9:40am Suffolk Community College for college credit Private sessions 6:00pm - 7:30 p.m.: Fitness Incentive - Babylon: Happy Hour Yoga - Intermediate Saturday 9:30-10:45am Gold's Gym (I am sharing this class. Email me to find out when or check Face book Friday nights) Yoga School at Suffolk Community 1x a month Workshops from 2pm-5pm at AJITL-SS Sunday 8:00 - 9:30 a.m.: Fitness Incentive - Babylon - Intermediate / Advanced 9:30- 10:45 a.m.: Fitness Incentive - Babylon - Beginner / Basic Yoga School at A Jewel in the Lotus'-Santosha Shala *** Each place that Angela teaches offer special packages and prices for students interested in only taking Yoga classes. |
FOR INFORMATION, RATES or DIRECTIONS, FEEL FREE TO EMAIL ME OR CALL ME: A Jewel in the Lotus Phone #516-807-9819 |
