Our mission at A Jewel in the Lotus Yoga is to educate and inspire students of Yoga to study and incorporate the Four Paths Yoga into One’s Practice and/or teaching of Yoga.

A Jewel In The Lotus Yoga



Will have it's third and fourth Yoga Alliance Registered:

 200 Hour RYT Teacher Training

in the Fall and Winter of 2012 in Suffolk County, Long Island.

The Office of Continuing Education at Suffolk Community College is offering a non-credit Yoga Teacher Certification course
which will be led by Angela Strnkowski.

Part I of a two-semester program includes asanas, pranayamas, kriyas, chanting, mantra, meditation and other traditional yoga techniques. These hours will be a mix of analytical training in how to teach and practice the techniques and guided practice of these techniques themselves.
Books are included. (36 meetings)

XFT150 TECHNIQUES TRAINING/PRACTICE - 100 hours
Tuition $1,659.00


XFT124 YOGA Tuition $90.00
Boost your concentration, flexibility and strength through Vinyasa Yoga by linking breath and movement. This "fairly active" approach to yoga provides a mind/body workout that relaxes and invigorates at the same time. These sessions are suitable for all levels. (10 meetings)


CRN CAMPUS DAY DATE TIME ROOM
28177 Ammerman Thursday 2/9-4/19 12:00pm-12:50pm Brookhaven Gym, 2
28178 Ammerman Thursday 2/9-4/19 5:00pm-5:50pm Brookhaven Gym, 2

Additional details on the Fall 2012 Yoga Teacher Certification Course will be posted soon.


For more information on course offerings or to register click here:
HEALTH AND WELLNESS COURSES 2012
or contact Angela at
Yogangel521@yahoo.com

516-807-9819


A 500 hour Teacher Training will follow.


The physical aspect of Yoga is a strong piece of Yoga, however, it is not considered to be the only part of this Yoga. A Jewel in the Lotus Yoga understands individuals have unique needs that should be addressed in order to reach the state of Yoga. Hatha Yoga (Physical Yoga), Jnana Yoga (Study of Texts and oneself), Karma Yoga (Selfless service) and Bhakti Yoga (Devotional Yoga) are all cultivated. The student of A Jewel in the Lotus Yoga is encouraged and taught to incorporate all aspects of Yoga into One’s Practice and Life.

The Hatha Yoga taught is a Vinyasa Yoga based on the lineage of T Krishnamacharya. This lineage and this Yoga incorporates Vinyasa Yoga based on the Ashtanga Vinyasa System, Alignment based Yoga (Iyengar Yoga), Restorative Yoga and Yoga Therapy (Viniyoga). Jnana Yoga, the study of various Texts and Philosophies is encouraged. Karma Yoga, selfless service, is Practiced within One’s circle of Life and One’s community to ultimately Realize the connection between the individual Self and the World. Bhakti Yoga, or Devotional Yoga is also cultivated through commitment to the Practice of Yoga Asana, Meditation, Mantra and chanting.

Due to the unique physical, mental and spiritual needs of the student of Yoga,  the individual, the Four types of Yoga are taught in depth and cultivated through practice.
A Jewel in the Lotus Yoga is a collective effort of Angela Strynkowski, Lisa Mondello-Morris and Dr. Michael Diamond.

We are committed to:
***Offering Programs that are of an Interdisciplinary, Eclectic and of a Multidimensional nature.
***Offering various Programs that are accessible to all.
***Offering Programs that align with YA’s Code of Conduct and CYTA Code of Professional Ethics.
***Offering a Program that is affordable to all who wish to deepen their understanding of Yoga.
***Offering a program that embraces and encompasses all of the Path’s of Yoga that can then be Practiced and taught without conflicting with other traditions or types of Yoga.


The History of Our School:

The inspiration for creating A Jewel In The Lotus Yoga comes from the heart. Both Angela S.(200-E RYT) & Lisa-Mondello Morris(500 E RYT) and other dedicated guest instructors have been devoted students & teachers of yoga for many decades each. We realized that we wanted to serve our community & offer teacher training and deeper learning experiences for our neighbors here on Long Island. There are many TT’s offered in NYC, which is often quite difficult for the LI house holder to commit to. With our strong classical & modern training, extensive experience and user friendly approach, we intend to offer a high quality, well rounded yoga education. Access to our location can be by car or train, which gives ease of commute for our students. The demand for high quality yoga continues to grow and we are committed to provide the best yoga teacher training that complies with YA standards.

This will be a combined effort of:

 Angela Strynkowski E-RYT 200

Owner -Jewel in the Lotus Yoga

Co-Director of Teacher Training

Director of Asana Training

Lisa Mondello-Morris E-RYT 500

Co-Director of Teacher Training




The Location of Our Trainings:

Suffolk County Community College

Ammerman Campus


and

A Jewel in the Lotus Santosha Shala

Islip, NY

on the

 South Shore of Long Island


                                                                                  

We feel so excited to be bringing these programs to Our community on the South Shore of Long Island and to Our Community College!!



 Cost of Teacher Trainings:       Please click here

 Schedule of the Trainings:     Please click here

Application for the Teacher Trainings:      Please click here                                    




For details, email Angela or call Angela 516-807-9819



"Live as if you were to die tomorrow...Learn as if

you were to live forever"

---Mahatma Gandhi


PLEASE NOTE: A Jewel in the Lotus Yoga TT's curriculum will follow the guidelines of the Yoga Alliance.